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Caribbean Delight

Spa / Yoga

Yoga Rooms
Founded in 1997 by yoga and meditation students intent on sharing the benefits of this ancient practice, we are a leading pioneer of sustainable tourism in Costa Rica and among the first to host yoga teacher training and retreats. Today we are privileged and honored to continue this tradition by hosting world class yoga teacher training and retreats and also offering daily classes to retreat guests.

Yoga classes are held every day at at 6:30 a.m. and at 5:00 p.m. in custom-crafted, hexagonally shaped spaces that are oriented and designed to facilitate transformation, breakthroughs, celebrations and moments of bliss. Your practice will be in our yoga studio or meditation hall, which both are bathed in the energy of our surrounding thriving jungle and gardens. Our resident Yoginis and Yogis host sessions and customizes them to your needs. Come as you are, no prior experience is necessary – we cater to yoga students at all levels.

Additionally, we have a constant flow of Guest Artists throughout the year. You are welcome to attend classes or retreats led by these world renowned yoga practitioners. These offerings can include: stand-up paddleboard yoga, acro yoga, martial arts, movement therapy, tai chi, Qigong, bodywork, energy work, seva (community service) and more

Experience unique relief and rejuvenation with our Signature treatments, delivered by acclaimed Guest Therapists and gifted local practitioners. Rooted in nature and unique village healing practices, our treatments feature all-natural Caribbean superfood ingredients derived from the flowers, leaves, bark, roots, seeds and fruits of indigenous, naturally cultivated plants. We use only the finest virgin coconut oil, local salt crystals (for exfoliating body scrubs), Aloe Vera and Costa Rican cacao to maximize treatment efficacies.

You’ll emerge from each treatment with results you can see, thanks to the antioxidant, rejuvenating, hydrating, healing and anti-aging properties of this nutrient-rich living food for your skin that our beauty and wellness experts artfully create and apply.

Ayuvedic Yoga Massage- 90min- $145US
An Indian deep tissue massage with oil, in which the therapist uses her hands and feet and combines it with yoga stretches. It is personalized according to you dosh type. Flax seed powder is used to warm up the muscle and as an exfoliant. It's a very thorough technique.

Therapeutic Massage- 60-90min- $95US-$135US
A deep tissue or relaxing massage. A personalized massage designed to fulfill your specific body and mind needs.

Therapeutic Rainforest Massage- 60-90min- $95US-135US
Combination of different technique applied according to the request of the patient. The quality of the massage varies from relaxing to deep tissue upon your needs.

Lymphatic Drainage- 60min- $95US
It is a light pressure massage that moves the interstitial fluids between the cells. Helps to reduce inflammation, liquid retention, and is recommended after a long travel.

Reflexology- 60min- $95US
This massage is a pressure point therapy focused on the feet. It helps to restore health and bring balance to organs and systems of the body with by stimulating the reflex point at the feet.

Reiki- 60min- $95US
An energetic massage that leads the person into an overall wellbeing. It helps to release emotional blockages, brings balance to altered minds, and relieve chronic pain. You will experience wellbeing, peace, and love while you connect with your deepest self.

Chocolate Bliss- 60-90min- $95US-$135US
The Cacao experience. Start with coconut oil massage followed by the application and massage with a warm organic chocolate paste. The natural way to relax while you cleanse and nurture your skin.
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Caribbean Delight
Tour Code: IT-CRSR05
7 days / 6 nights ~$1,530.00
Dates: Available all Year

Trip Rating :
Difficulty : Riding Level (Click for legend) Lodging: Standard
Day to Day Itinerary
Rates | Dates
Spa / Yoga
Tack: Central American (Western style)
Horses: Costa Rican and Quarter Horses
Pace: Moderate with trots, canters, and some...
Walk, Trot, Canter, Gallop,
Airport: Limon International Airport
Location on Google Map
Image Gallery
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Customer Trip Rating
What To Bring

Riding Level Explained
A Beginner
Beginner A rider who has limited experience, is unable to post the trot and does not canter.
B Novice
Novice A rider who is capable of mounting and dismounting unassisted, capable of applying basic aids, comfortable and in control at the walk, moderate length posting trots, and short canters.
C Intermediate
Intermediate A rider who has a firm seat, is confident and in control at all paces (including posting trots, two point canters and gallops), but does not ride regularly.
D Strong Intermediate
Strong Intermediate An intermediate rider who is currently riding regularly and is comfortable in the saddle for at least 6 hours per day.
E Advanced
All of the above, plus an independent seat, soft hands, and capable of handling a spirited horse in open country.
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